I know, I know it’s February now but you don’t want to hear every last boring detail of my runs now do you. I am pleased to say that I haven’t missed one training day not even when Ade went back to the UK. I am now up to running 5 times a week. I must admit I did like it when I got a break in between each run but needs must and all that.
Ade has brought back with him the two ‘running’ watches that he ordered on the internet. We played around with them this morning to customise ourselves with all their functions. Well, Ade did really. There is a pod which attaches to my trainer and a strap that goes around your chest which is the heart rate monittor. More weight for me to carry…. Ade loaded up his laptop with all the info and there is an abundance of charts and data that we can create and fill in. I can’t wait to start to analyse it. We will be able to trace all our times and fitness so I will be becoming even more of an anorak. We had to do an initial test to see what our fitness levels were and mine came in at 41 which it says is very good. I can’t for the life of me believe that but surely it wouldn’t be telling me untruths already ……….
At about 2 o’clock we decided to go for our short run. I have been doing this all week and my times have been a little erratic. I wasn’t sure what today’s run would hold as it’s bloody hot, I am still bearing the effects of my alcohol consumption last night and I am tired but I did have Ade with me to keep my pace up and encourage me. We left the house all kitted up and I pressed my OK button on my watch and we were off, not like two dogs out of a trap I will say but I staggered up the hill. This is the bit that always gets me….It seems to go on for ages until it eventually flattens out and then I can get my breathing onto an even keel. Ade stayed by my side mindful of his leg injury that he incurred whilst training back in the UK last week. I ran faster than usual spurred on by Ade maintaining a slightly faster pace for me and we reached the top of Takutai in 14:30 minutes. It was sooooooo hot, too hot but we kept running until over the other side of Bucklands Beach, Ade’s leg started to play him up and he had to stop running. He gave me a water bottle and I plodded on by myself. I knew I was keeping an even pace but I also knew I was slowing too. There was no escaping the relentless sun on my face and I was sweating so much. The odd flash of breeze was welcoming when I turned the corner to make the final run up to our house. I tried hard to give it a final spurt which I did and my little legs sped up the hill and I had my finger all ready to push the red button on my watch only it was the wrong button and my watch didn’t stop. Then I remembered it was the side button and 30 seconds later I managed to stop my watch.
It’s Sunday morning and bright and early Ade and I got up. With the sun not quite out of bed yet we got together our running gear. Ade would be riding his bike this morning so as to accompany me because he has to rest his leg….. I pressed the start button on my watch and I began to run up the hill away from our house but nothing happened so I stopped and waited for Ade to come and sort me out. How difficult can pressing one button be eh.
…..And then I was off. Ade was beside me pedalling up the hill. The thought of having to run 9.2km didn’t phase me today, I was looking forward to the challenge. The weather was perfect today. Ade passed me water every now and again and saying that I must remember not to brush my teeth before I run as it makes my mouth so dry. Ade and I talked as we went along and I was feeling very comfortable but without Ade to help set my pace faster I was slower today up to Takutai. I made it in 15:15. Not perturbed by this I carried on down to the roundabout and then over to Macleans School. The ‘Hi’s and Good Mornings’ were flowing freely to anyone that met my gaze and they were coming out of my mouth quite coherently.
We carried on over Richards Avenue instead of turning into it and now we were into new territory. It felt easy and it was nice to have different things for my eyes to rest upon. We rounded the corner into Murvale Avenue and I could see at the end there was a slight hill but I knew I could take it on. Up we went as some other runners were coming towards us. I was doing well. My beathing was good and when we came to running down Ghylls road towards Bucklands Beach Road I was flying. I was setting a faster pace and probably my fastes I had run on my training programme. The sun was getting stronger but there was a slight wind to take the edge off the heat and Bucklands Beach Road now lay sprawling and long in front of me. I took it on easily. I was soon back into my old, long running course as I plodded up the final length to the roundabout. Ade and me were chattering alot and I was very settled into my pace. Sometimes I had to tell myself to speed up as it was just so comfortable.
We crossed into the road that leads to The Parade and I again on the downhill slope picked up alot of speed and carried on the moment for a while along the straight. Ade told me how proud he was of me and I glowed inside. He said the difference in me today as compared to yesterday was plain to see.; I could hold a conversation easily and he knew that I had lots of energy in my reserve tank. The kilometres along the beach were eaten up by my pace and when we arrived at the yellow chalets Ade said that was the furthest previously that I had run so every step now was one step more.
I was soon on the home straight, I tried to expend a little more energy up that hill and to put my hand on Ade’s car. As soon as I did my finger covered the stop button on my watch and I was elated. Ade was right there with me and I got my just reward of a lovely kiss. Why wouldn’t I run any distance if this it my reward at the end of it!